Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Health experts released new guidelines recommending that adults get at least seven hours of sleep per night to maintain optimal health.
Cross country team sets new state record for fastest average timeStudy finds that reading to young children increases their vocabulary by 30 percent

Bakery makes low sugar muffins with whole grain flour and fruitPolice department launches app for reporting traffic accidents and road hazardsArt gallery showcases works by local artists with disabilities

Research shows that stretching after exercise reduces muscle soreness by 50 percentElectronics store offers back to school discounts on laptops and tablets

Wildlife sanctuary releases rehabilitated birds of prey into protected forest area
Lifestyle magazine shares tips for creating energy efficient homesA new art gallery opened in the downtown area featuring contemporary art
The city council approved a plan to plant more trees in urban areasA charity organization distributed blankets to homeless people during winter
The university offered online courses to students from other countriesA new video streaming service launched with exclusive content
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- Local authorities opened a new shelter for homeless veterans with 75 beds
- An oil company announced it will build a new carbon capture facility at its refinery
- Scientists found that certain types of music can help improve focus while studying
- A grocery store started selling gluten-free snacks like chips and granola bars
- The national weather service issued a warning for heavy snowfall in the northern regions
- The prime minister will embark on a week-long tour of Africa to boost economic and cultural ties
- Local schools organized a sports day for students and parents
- Toy store hosts character meet and greet event for kids during weekend
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